What's The Fuss About Type Of Anxiety Disorder? > 자유게시판

• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

Everyone feels anxiety and fear at times, but if the feelings are intense or ongoing and interfere with your daily routine, they could be a sign of an anxiety disorder. Psychotherapy, talk therapy, and medication are effective ways to treat anxiety.

First, talk to your doctor to rule any physical conditions out that could be causing symptoms. A psychiatrist or mental health professional will be able to diagnose the type of anxiety disorder you suffer from.

Generalized generalised anxiety disorder disorder

Everyone is anxious from time to time, and there are many good reasons to worry about things such as job responsibility, money, or health. If the worry is constant and consumes your life, it may be a more serious anxiety disorder, also known as generalized anxiety disorder. People with GAD have fears that influence their lives for the rest of their lives and are often difficult to control. They tend to expect the worst and assume that minor problems will develop into major disasters. GAD can be affected by anyone. It usually begins in childhood or adolescence but can occur at any point. It is twice as prevalent in women and those assigned to females at birth as men.

GAD can cause physical problems like headaches and stomachaches. It can also make it difficult to fall asleep. It can also affect work and social activities, causing people to avoid families or friends and lead to the loss of self-esteem. People who suffer from chronic and severe GAD are more likely to experience depression however treatment can help manage both disorders.

While the specific cause of anxiety disorders is not known, they appear to be caused by genetics and changes in brain structure, which affect the way your body reacts to stress. Certain experts believe that an imbalance of neurotransmitters inside the brain also plays a part.

While there is no cure for GAD however, it is manageable with psychotherapy (talk therapy) and medications. Psychotherapy or talk therapy comprises various treatments that help you identify and change negative thoughts, emotions and behaviours. Cognitive behavior therapy (CBT) is a kind of therapy that can help you learn to control your distorted thinking patterns and decrease your fear by challenging them. Certain physical symptoms, such as heart palpitations or dizziness can be alleviated by medication. They include antidepressants, benzodiazepines as well as some medicines used to treat seizures, such as hydroxyzine.

GAD isn't easy to identify and is therefore important to seek out assistance if you begin to notice worrying and other symptoms of the disorder. It is easier to treat by seeking assistance early, before physical and mental symptoms begin to take over your life.

Panic disorder

This anxiety disorder is characterized by sudden, intense sensations of terror and fear (panic attacks) that are intense within a matter of minutes. People who have this disorder may also feel chest pain, shortness of breath or a feeling that their heart is pounding or fluttering ("heart palpitations"). They are concerned that the symptoms they are experiencing could be signs and symptoms of anxiety disorder (visit the up coming webpage) of a heart attacks. People suffering from panic disorder could also be at risk of developing other anxiety disorders, such as depression and other health issues like hyperthyroidism or asthma.

Researchers believe that anxiety disorders result from a mix of factors. Some research suggests that they could be linked to malfunctioning circuits in the brain that control the emotions and fear. Other studies suggest that genetics and other life experiences, such as trauma or abuse in childhood are the most typical causes of anxiety disorders. Many people with an anxiety disorder have a parent who suffers from the disorder.

People who have anxiety disorders may be worried all the time even when they realize that their fears are not rational. This can lead to difficulty in social situations, at work or at school. Additionally, some sufferers of anxiety disorders have difficulty sleeping or eat well. They might also have tension in their muscles, irritability and difficulties in concentrating.

A person suffering from generalized anxious disorder may be worried about a wide range of everyday tasks that include work-related responsibilities as well as family problems. They're also likely to feel exhausted or restless, have trouble concentrating and frequently worry about the safety of themselves and others.

There are effective treatments available for anxiety disorders. The treatments include medications psychotherapy, psychotherapy, and other complementary health methods. A mental health professional will assist you in identifying the condition that is causing your symptoms and recommend the best treatment. Psychotherapy, also known as talk therapy can help you understand how to manage your worries and reduce the amount of panic attacks that you suffer from. There are several types of psychotherapy, such as cognitive behavior therapy and exposure reaction preventative. These therapies can be done either in a group or on an individual basis.

Social anxiety disorder

Social phobic anxiety disorder disorder is a serious condition that can interfere with daily life. It causes intense anxiety, fear, and aversion to social situations. It can manifest in the early years of adulthood, but it typically begins in the early years of childhood. It often shows up as anxiety over specific social situations, like speaking in class or going on date, but it could be more generalized and include avoidance of any situation that could cause being considered unpopular by others.

While the person with SAD realizes that their fear is irrational, they still are unable to overcome it. They try to control their symptoms by avoiding the stressful situations, but this only increases their anxiety in the long term. They may also develop "safety behavior" to help lessen their anxiety, like drinking alcohol, avoiding conversation and avoiding eye contact.

In addition to the psychological treatments, a few sufferers with SAD benefit from medications. Antidepressants can help balance certain neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

It is crucial that you or someone you love receives treatment when they suffer from social anxiety. Untreated, the condition can be debilitating and lead to other mental health issues like addiction or depression. If you or someone you know has suicidal feelings, call 911 or your local crisis line or text TALK (741741) to consult with an emergency counselor.

Anxiety disorders can be treated however, only 1 in 4 people who need care receive it. The main barriers to treatment are ignorance that anxiety disorders are real, a lack of investment in mental health services and stigma. It is also essential to ensure that your doctor is aware of the various types of anxiety disorders so that you can be properly diagnosed and treated. Your doctor should refer you to an expert in mental health when you're unsure if you have anxiety disorder or use an online screening tool.

Specific phobias

A person with specific phobia experiences persistent and a heightened fear of one or more objects, situations, animals or even other people. These fears are often in contrast to the risk that the object or event poses, but they can cause distress and interfere in daily functioning. In contrast to other types of anxiety disorders, specific phobias cause fear of only one stimulus instead of multiple stimuli. The feared situation or object could be anything, from heights to dogs, flying to injections and areas that are crowded. The condition is widespread and occurs more often in women than men, and tends to begin in childhood or adolescence. Specific phobias are not unfounded fears but the fear is still very real.

Children who have specific fears typically outgrow them. However when the fear persists as an adult, it can be difficult to treat. Doctors diagnose the disorder based upon the reported symptoms and their impact on daily function. Before diagnosing a phobia, doctors are able to rule out other disorders with similar symptoms, such as agoraphobia or social anxiety disorder. In earlier editions of the DSM adults were required to recognize their irrational fears as part of the diagnosis process. However, the 2013 edition states that this requirement is no longer necessary for adults.

There are two kinds of treatment for particular phobias: cognitive therapy and exposure therapy. Cognitive behavioral therapy is focused on changing the way that people respond to their fears and teaches them better coping strategies. Exposure-based therapy involves gradual and systematic exposure to the object or situation that is feared. Patients may begin by thinking about the object or event, then move on to looking at photos of the subject, taking steps towards it (such as walking through an elevator) or holding the toy snake, taking it to a zoo and looking at real snakes, and finally taking a ride in an elevator that is crowded. Although this kind of therapy is not able to solve phobias, it can significantly decrease the severity of its symptoms.

Psychotherapy and medications like antidepressants and anti-anxiety medications are also options to treat specific phobias. These therapies are often proven to be effective by those who suffer from specific phobias.