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Postpartum Depression Symptoms

Many new mothers experience a brief moment of despair and sadness after the birth of their baby which is known as the "baby blues." It's important to talk to your GP or health professional about these feelings.

In some cases, a new mother can develop something even more grave called postpartum psychosis. This may cause hallucinations, a lack of sleep, and fears of harming herself or her baby. Hospitalization is often needed.

1. Feelings of hopelessness or worthlessness

If you feel hopeless or worthless, you should seek immediate assistance from an expert in mental health. You should also tell your doctor if you are thinking about suicide or are thinking of hurting yourself or your baby. These are very serious signs and should not be overlooked. They can also be a early warning signs of depression sign of other severe types of postpartum depression, such as postpartum psychosis.

Antidepressant medications are the most common treatment for PPD. This helps to regulate the brain's chemicals that affect mood. Your doctor will determine the best medication for you based on your symptoms and whether you are breastfeeding. Talk therapy is also a standard treatment. Your doctor may recommend a specific model of therapy, such as cognitive behavior therapy or interpersonal therapy. Some support groups aid women with PPD.

The ability to rest and avoid unwanted visitors are also effective methods of preventing. It is important to get enough sleep, and sleeping when the baby is sleeping can help. Exercise can also boost your mood. It can also be beneficial to establish a support system of family and friends that can assist you with household chores and childcare.

It's important to keep in mind that feeling depressed does not mean you're not a good mom or you don't love your child. It's a normal medical condition that needs treatment. You'll feel better after treatment and feel more energetic to care for your baby. Untreated depression can affect the relationship between a new mom and her child and could lead to serious health issues for baby and mommy. Women of color are at higher risks of suffering from postpartum teenage depression symptoms compared to white women. This could be because they are less likely to seek help and be diagnosed.

2. Feelings of anger or feelings of rage

Feelings of anger or rage are not listed as symptoms of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), however, they are commonplace during PPD. Anger can be triggered by a number of factors, including sudden changes in hormone levels, sleep deprivation and worries about being new mommy. If you're experiencing these emotions you should speak to your doctor. They might conduct a depression test during your postpartum follow-up.

You can also seek assistance from a therapist or support group. It's important to let others know how you feel so they can provide assistance. Offer assistance with eating, babysitting, cleaning and running errands. You can take advantage of anyone who will look after your child while you sleep. Spend time with people who understand your needs like family and friends, or new mothers in a mothers' group.

It is imperative to contact the emergency services immediately if are worried about harming yourself or your baby. This is a sign of postpartum psychosis, a rare, but serious medical condition that is often associated with PPD.

Encourage the family member or friend who is suffering from these symptoms to seek medical attention. Suggest that they talk to their healthcare professional or join a support group for therapists and offer the opportunity to accompany them to the appointment as a therapist. You could also offer other services to help, such as offering babysitting or running errands, or join in on outings and playdates with your children. You can also make time to do activities you like, eat healthy and rest as much as you need.

3. Feelings of guilt or a sense of inadequacy

After childbirth, many new mothers experience feelings such as sadness, anxiety or fatigue. They may be lonely or angry. These feelings are often referred to as the baby blues, and can last for several weeks or days after delivery. If the symptoms persist for more than two weeks and have been getting worse or if they hinder your ability to take care of the baby or yourself or if you have thoughts of harming yourself or your baby, then you may be suffering from postpartum depression. When you visit your postpartum doctor, your doctor will assess your condition and recommend you to a mental health professional when needed. Contact 988 Suicide & Crisis Lifeline if you are contemplating harming your baby or suicide.

It is important to remember that PPD is not the fault of you, regardless of the cause. Many factors may contribute to the development of perinatal depression including hormone changes, sleep issues and emotional and family issues. You are also at increased risk if you experienced anxiety or depression during pregnancy or in the past and have an ancestry of depression.

Some women have more difficulty managing postpartum depression, particularly when they experience the more severe symptoms like feelings of hopelessness and worthlessness or fears of harming themselves or the baby. These are indicators of a more serious problem known as postpartum psychosis. It can be very dangerous for you and the baby. It is a psychiatric crisis and needs to be treated in the hospital. Call 911 or go to the nearest emergency room. It is important to have a support system in place. Seek out friends and family who are willing to help with housework, childcare and errands.

4. Feelings of hopelessness or worthlessness

If the feelings of worthlessness, sadness or hopelessness persist for more than two weeks, it could be a sign something more serious is going on. Postpartum psychosis can be a more severe condition that can trigger these feelings. This is an extremely serious mental illness that can lead to delusions (thoughts or beliefs that are not true), hallucinations (seeing, hearing or smelling things that aren't there) and the condition known as mania (a elevated and elated state that is out of touch with reality) and paranoia. Women suffering from these symptoms should seek medical assistance immediately, either by calling a hotline, or visiting their doctor, or going to the emergency room.

Women suffering from PPD might be embarrassed or feel guilty about their feelings. They may also believe that their feelings are a reflection on their new baby or that they are terrible mothers. However there is nothing they have done or not done to cause their depression. It is caused by a combination of hormones and environmental factors that are outside of their control.

PPD is treatable and typically goes away with the right treatment. This could include psychotherapy or talk therapy with a therapist, such as a psychiatrist, psychologist or mental health counselor. Sometimes, medication may be prescribed. Some antidepressants are safe to take during breastfeeding. Women should also try to get as much sleep and support as they can during this period. This may include asking for help with housework, from a spouse or family members, or joining a mothers' group. They should also make sure to eat healthy, get plenty of sleep and exercise, and consult their healthcare provider for regular examinations and any other questions they may have.

5. Feelings of worthlessness or hopelessness

If a woman is having feelings of hopelessness or worthlessness, it's important to talk to her doctor right away. These symptoms could indicate postpartum depressive disorder and should be taken seriously. These feelings are more severe than the blues of a newborn, and can hinder a new mom from taking care of her her child. Untreated depression can become more serious and may even progress into a major depression. It can also affect the bond between a mother and her child as well as the bond within the family.

It's not known what causes postpartum recognizing depression symptoms, but genetics and other medical conditions can increase a mother's chances of developing it. Other risk factors include serious stress during the pregnancy, medical issues during the pregnancy and post-birth and the lack of support from others. If the woman has an history of depression, her risk is higher as well.

Many women who suffer from postpartum depression get better by taking medication and therapy. Medicine can help balance the chemicals in the brain which affect mood. Your doctor can recommend psychotherapy, such as cognitive behavioral signs of depression therapy and interpersonal therapy or an organization for mothers to support each other. The therapist will assist the new mother comprehend her feelings, and how to deal with them. Medications for depression may also be recommended, including selective serotonin reuptake inhibitors (SSRIs) like sertraline (Zoloft(r)) and fluoxetine (Prozac(r)) and paroxetine (Paxil(r)). Brexanolone, also known as Zulresso(r), is a newer medication that is administered via IV over two and a half days in the hospital. It starts working immediately. It is safe to use during breastfeeding.

It's normal to experience down or sad times following the birth of a child however, if the feelings don't go away or get worse, it's time to see an expert. It's particularly important to consult an expert when a mother is thinking of hurting her child or herself or her baby, which could be a sign of depression that is more severe, referred to as postpartum psychosis, which is a rare condition.