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Postpartum Depression Symptoms

Many new mothers experience a brief moment of despair and sadness following the birth of their baby, called the "baby blues." It is important to talk to your GP or health care professional about your feelings.

In some cases the mother of a newborn may experience something more grave, postpartum psychosis. It can trigger hallucinations, lack of sleep and thoughts of harming herself or the baby. Hospitalization may be required.

1. Feelings of despair or hopelessness

If you feel a sense of despair or desperation It's an indication that you need to visit a mental health professional immediately. You should also tell your doctor if you think about suicide or are thinking of harming yourself or your baby. These are very serious signs of mild depression and should not be overlooked. They could also be a sign of other serious forms of postpartum depression like postpartum psychosis.

The most common way to treat PPD is antidepressant medicine. This helps to regulate your brain's chemical imbalances that influence your mood. Your doctor will decide on the most effective medication for you based upon your symptoms and if you are breastfeeding. Talk therapy is a different standard treatment. Your doctor may suggest an individual therapy model such as cognitive behavioral therapy or interpersonal therapy. Some support groups also aid women suffering from PPD.

Other treatments include sleeping and avoiding visits from unnecessary people. It is important to get enough sleep and sleeping when the baby is sleeping can help. Exercise can also boost your mood. Making a network of friends and family members to help with childcare and housework can be very beneficial.

It's important to remember that feeling depressed doesn't mean that you're an unloving mother or that you don't love your baby. It's not a mental disorder. It is an illness that requires treatment. You can feel better after treatment and feel more energetic to take care of your child. Untreated depression can also affect the relationship between a mother and her baby and cause serious health issues for the mother and baby. Women of color are at a higher risk of postpartum depression compared to white women. This could be because they are less likely to seek help and get diagnosed.

2. Feelings of anger or rage

Anger or rage are not listed as a sign of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), but they are common during PPD. Anger can be triggered by many things including rapid changes in hormones, sleep loss and worries about becoming a new mother. If you're experiencing any of these symptoms you should speak to your doctor. He or she might conduct a depression test during your postpartum follow-up.

You can also seek advice from a therapist or a support group. It's also important to let others know how you're feeling so they can offer support. Ask for assistance with cooking, cleaning babysitting, running errands and so on. Take advantage of anyone who offers to watch your child while you sleep. Spend time with people who understand your needs, such as family and friends, or newly mothers in a mothers group.

If you are having thoughts of harming yourself or the baby, it's an emergency and you must contact 911 or your healthcare provider now. This is an indication of postpartum psychiasis which is a rare, but serious medical condition that can be associated with PPD.

If you have a friend or family member who is having these feelings, help them to seek medical help. Encourage them to talk to their doctor or join a therapist support group and invite them to accompany them to their appointment as a support worker. You can also help by offering to take care of the baby, running errands or joining in on outings or playdates. You can also take time to do things that you like, eat a healthy diet, and get enough rest.

3. Feelings signs of depression in teens guilt and feeling unworthy

Many new moms experience feelings such as anxiety, sadness and fatigue, loneliness, or anger after having children. These feelings are often referred to as the baby blues and may last for a few days or weeks following the birth. If the symptoms persist for longer than two weeks and are getting worse, or if they affect your ability care for your baby or yourself, or when you think of harming yourself or your baby, then you may be suffering from postpartum depression. Your doctor will assess your health at your postpartum check-up and will refer you to a specialist who is specialized in mental health if you require. Call 988 Suicide & Crisis Lifeline if you are contemplating taking your baby's life or committing suicide.

It is important to remember that it is not your fault if you have PPD, irrespective of the cause. Many factors may play a role in the development of perinatal depression including hormone changes, sleep deprivation and emotional and family issues. You are at greater chance of developing depression or anxiety if these issues occurred during pregnancy or before, and if there is a family history.

Women who are pregnant may have more difficulty managing postpartum depression, especially if they suffer from more severe symptoms, such as feelings of despair and hopelessness or thoughts of hurting them or their baby. These are mild signs of depression of a more serious condition known as postpartum psychosis and can be very harmful for both the baby and you. This is a psychiatric emergency that requires treatment at an emergency room. Contact 911 or go directly to the nearest emergency department. It is crucial to have a system of support in place. Find family and friends who will help with housework and childcare and other the occasional errands.

4. Feelings of despair or a sense of insanity

If the feelings of worthlessness or sadness persist for longer than two weeks it could be a sign something more serious is happening. They could also indicate a more serious condition known as postpartum psychosis. This is a serious mental illness that can trigger hallucinations, delusions and paranoia. Women who experience these symptoms should seek medical attention immediately, whether that be by calling a hotline, or visiting their doctor or visiting the emergency room.

Women suffering from PPD may feel guilt or shame over the way they are feeling. They might also feel that their feelings are somehow reflective of their newborn babies or that they are horrible mothers. But there is nothing they've done or failed to do that triggers their depression. It is caused by a combination environmental and hormonal factors that are out of their control.

PPD can be treated and will usually disappear with the right treatment. This could include psychotherapy or talk therapy with a therapist like a psychiatrist, psychologist or mental health counselor. Sometimes, medication may be prescribed. Certain antidepressants are able to be taken during breastfeeding. Women should try to get as much sleep and support as they can during this time. This might include soliciting help with household chores, a partner or family member, or joining a mothers' support group. They should also ensure to eat healthy and get plenty of sleep and exercise, and see their healthcare provider for regular examinations and any other questions they may have.

5. Feelings of hopelessness or a sense of worthlessness

If a woman is experiencing feelings of despair or feeling worthless It is crucial to talk to her doctor immediately. These symptoms can indicate postpartum depression and should be taken seriously. These symptoms are more severe than the baby blues and may prevent a new mother from taking care of herself or her baby. Untreated depression can become more serious and may even progress into a major depression. It can also affect the bond between mothers and their children as well as the relationship within the family.

It's unclear what causes postpartum depression however, genetics and medical conditions can increase a woman's chances of getting it. Other risk factors include anxiety during pregnancy, medical issues both during and after delivery and a lack of support from family and friends. The risk for a woman increases when she has a past history with depression.

The majority of women suffering from postpartum depression disorder get better through therapy and medication. Medicine helps to balance the chemicals in the brain which influence mood. Your doctor might recommend psychotherapy such as cognitive behavior therapy, interpersonal therapy or mother's support groups. The therapist will assist the new mother be aware of her feelings and how to handle them. SSRIs like sertraline, fluoxetine (Prozac (r)), and paroxetine may be prescribed for depression. A newer medication, called Brexanolone (Zulresso(r)) is given by IV over two-and-a-half days in the hospital and begins to work quickly. It is safe to use during breastfeeding.

It's normal to experience sadness or depression following the birth of a child however, if the feelings don't go away or worsen and more severe, it's time to visit a doctor. If the mother is having thoughts of harming herself or her child This could be a sign of a more severe form of depression, known as postpartum psychosis. This is a rare condition.